Welcome
When life feels heavy, uncertain, or overwhelming, it's often because something important is shifting beneath the surface. Meaning-Centered Therapy offers a space to slow down, reflect, and explore the deeper questions that shape your life—questions of identity, loss, purpose, relationship, and change.
I work with adolescents (13+) and adults navigating anxiety, depression, grief, trauma, and life transitions. Together, we don't just focus on symptom relief—we explore what your experience means, so healing becomes not just surviving, but truly living.
My areas of focus include:
Anxiety • Depression • Grief • Aging • Stress • Spirituality
If you're ready to explore what healing could look like for you, I would be honored to support you.
Areas of Focus
Anxiety & Depression
Find relief from anxiety, depression, overwhelm, burnout, and emotional dysregulation.
Meaning & Purpose
Explore personal values, authenticity, and the deeper questions that shape your life.
Grief & Loss
Navigate grief, bereavement, anticipatory grief, and complicated loss with compassionate support.
Life Transitions
Work through career changes, parenthood, relationship shifts, and identity development.
I'm here to support you.